I offer a 1 hour free Introductory session so you can ‘try before you buy’ with no obligation. I have no interest in hard selling as the individual has to be committed to the process in order to achieve results. Most sessions take place during the day but evening sessions are available, though these do get booked up quick.

Optimum benefits are gained through a course of consultations, so I ask for an initial commitment to a programme of 4 or 6 sessions, paid for up front.

Most clients find that six sessions are sufficient, but it can vary. Sessions are usually once every two weeks.

• Face-to-face Counselling or Coaching (Nottingham)
• Telephone Coaching (No limit on location) This offers maximum flexibility.
• Home visits for Counselling or Coaching can be arranged for small additional fee (within 5 mile radius Nottingham City Centre)
• Skype for Counselling or Coaching (No limit on location